Crimson Guitar Blog

Ask your doctor questions at check-ups. Google up on facts and grow your medical knowledge. Maintain your overall health with proper oral hygiene, healthy diet and exercise, adequate sleep and recovery or rest… mindfulness, controlled deep breathing, and taking walks impact your mood and emotions. Cognitive behavioural therapy implies that our thoughts, actions and mood are interconnected – change one and all the others change! Practice your self care, such as overall hygiene, hair and nails into your daily routines to look and feel beautiful! 😍💫🙌